I am a former HR Director turned leadership and team coach, workshop facilitator and yoga teacher. My work takes me to organizations across the world where I work with people in several languages and cultures. I also am a Faculty Member of The Co-Active Training Institute (CTI), the largest coach training school in the world, where I lead training for people who intend to become coaches themselves and I serve as a supervisor in CTI’s coach certification program.
Yoga has helped me to gain back not only physical strength and flexibility, but it also has become my “go-to place” for mental focus and clarity. Yoga is the art of connecting your body, heart, and mind through the breath – and also the art of stopping the mind from going to “wherever”. Over time, we learn to choose thoughts that are a lot more positive and beneficial for us. I am absolutely passionate about providing the space for people to connect again to their inner resources, intuition, and creativity to meet the challenges in their lives in a much more positive and resourceful way.