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The greatest acts of kindness start within. We believe that how well you love yourself shapes how well you love others. Paying attention to your mental, physical and emotional needs is crucial for optimal health and balance. Sometimes, you just need to step away.

Join us for any one of our quality Wellness Retreats and Adventures as we take you on a journey of what lies at the core of our ethos-daily self care. We take delight in indulging in all things you with healthy organic food, a mix of creative vinyasa flow, spa treatments, acupuncture, fun and exciting group excursions, creative journaling, uplifting dharma talks, a variety of relaxation techniques and more. Learn how to master self-love, set clear boundaries, and inspire a deeper love between you and others. You owe it to yourself.

Upcoming Retreats


Self care is healthcare.​

My experience at the YogaWorks 200 hour teacher training has been enlightening. I received much more than I bargained for and I have a lot more understanding of yoga as a whole. I am going home centered, inspired, and feeling more alive than ever. Thanks to Alicia for her gifts, her words and true inspiration. The 200 hour training programme conducted by Alicia offered excellent teaching with high standards. The meditation and the philosophy classes were excellent, as it helped me to deepen my understanding with myself and life.The asana practice deepened my self practice and I learned more about my body so I could teach my students. Alicia is an excellent teacher. I enjoyed every class. She maintained the perfect relationship between teacher and student. She set a fine example of a yoga practitioner, unbelievable information and amazing in breakdown of usually complicated subjects (like anatomy), extremely nurturing and supportive, bringing a great level of comfort in the class. I feel much more confident to teach anywhere in the world! I was deeply impressed with Alicia who really helped each student to overcome their obstacles (spiritual, mental and physical) to achieve the certification. I have waited years to do this training, and now I can share yoga and the ancient teachings with everyone who is willing. Following my dharma is giving me great joy!
Shivganga H.
Bali 200 Hr YTT.
Retreats 2


500  Hour Certified
Yoga Teacher

Over 30
years teaching

and Mindfulness

FRC Mobility

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