Blog

Alicia Cheung

8 Ways to Practice Yoga Now

I heard you can now hear the birds singing in Wuhan, and that swans and dolphins can be seen in the canals of Venice. Nature is starting to reveal its utter beauty because humans have been asked, or rather forced,

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Oliver Reinsch

SYSTEMS YOU SUPPORT

Much of the physical Yoga being practiced today comes from the methods of a few accomplished, amazing, and imperfect teachers. Their techniques have often been taken as gospel, not to be questioned. In order for Yoga to be relevant, it

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WONDERMENT IN THE DAILY PRESENTATIONS

The older I get, the more I appreciate the simplest things. Yesterday morning, Olivia and I took a walk on the beach sharing our mutual excitement for our upcoming trip to California. As we passed Ani, our favorite “coconut lady”,

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Alicia Cheung

KEEP THE SPACE

Yesterday, when I opened up my signed copy of “Yoga Anatomy” by Leslie Kaminoff, his sentiments caught my attention, “Keep the space…….Leslie”. The words immediately jumped out at me and it couldn’t have come at a more appropriate time, a

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