Mindfulness 101: Mastery of the Basics is a 30-hour self-paced course that will guide you towards mastering practical techniques to keep you awake and alert in a world that’s constantly changing, both inside and out.
Learn to teach. Teach to learn. Embark on a journey of self discovery to unlock your greatest potential.
Join one of our wellness retreats to gift yourself the reset you deserve.
Sometimes all you need is a weekend workshop to advance your practice.
keep in touch
Stay up to date with our upcoming retreats, workshops, newsletters and more!