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In stillness, we discover that Yoga is intimacy

 

Mindfulness 101: Mastery of the Basics is a 30-hour self-paced course that will guide you towards mastering practical techniques to keep you awake and alert in a world that’s constantly changing, both inside and out.

 

 

 

Learn to teach. Teach to learn. Embark on a journey of self discovery to unlock your greatest potential.

 

 

 

Join one of our wellness retreats to gift yourself the reset you deserve.

 

 

Sometimes all you need is a weekend workshop to advance your practice. 

 

 

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