I am an ex-fashion stylist that traded her view point from looking good to feeling great! A lover of movement in its myriad modalities. A business woman with a mission to spread movement medicine to the masses.
- Founder of Align Somatics and Free Range Holiday Retreats
- 20+ years teaching yoga and training yoga teachers internationally
- 10 years somatic movement educator with two private clinics in London and Dublin
- Primary provider for somatic movement training in UK
- Studied primarily with Donna Farhi, Amy Matthews, Bonnie Bainbridge Cohen, Mark Whitwell, Susi Hatley
What are you doing when you’re not teaching?
samdhana mindful living team
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