MOTHERHOOD = LIVING YOUR YOGA PRACTICE
When I found out I was pregnant twelve years ago, I was taken much by surprise. Unplanned, I was thrown a major curve ball in both my relationship and yoga career. I had just been offered to teach trainings in
All Posts of Alicia Cheung
Alicia Cheung
Carpe diem, don't sweat the small stuff, stay interested and curious. Be a lifelong student.
KEEP THE SPACE
Yesterday, when I opened up my signed copy of “Yoga Anatomy” by Leslie Kaminoff, his sentiments caught my attention, “Keep the space…….Leslie”. The words immediately jumped out at me and it couldn’t have come at a more appropriate time, a
ALL YOU NEED IS LOVE
When I ask students to define love, they journal about their direct experience of this often bittersweet emotion. For some, they recall falling in love for the first time with the boy or girl of their dreams. For others, their
SHARING IS CARING, GRATITUDE IS MY ATTITUDE
I can’t remember the last time I made New Year’s resolutions. The thought alone kinda drives me nuts, like I gotta figure out something that’s wrong so that I can fix it. There is often this need to find things
EVERYONE CAN BE A YOGA TEACHER
Yoga teachers come in all shapes and sizes. There are those who teach asana, some for a meager living, others are rock stars. There are those who fight the good fight, their lives deeply devoted to serving others, social justice
S.N. GOENKA: THE MAN WHO TAUGHT ME ABOUT ANICCA
The first time I ever tried meditation was with my college sweetheart, Brandon, who coerced me into going to a workshop. It was led by a man who coached college athletes on how to mentally focus for competitions. I can’t
