Asana is not a one-shape-fits-all practice. Therefore, our training covers functional anatomy and movement, teaching and sequencing methodologies for different levels of practice, pranayama, Yoga psychology, philosophy and ethics, meditation and mindfulness.
By recognizing that we are all uniquely designed, you will acquire the tools that allow you to cue skillfully to a broader population.
Rather than forcing a student into shapes, we shape the practice around the student.
Upcoming Yoga Teacher Trainings
Bali
October 15 –
October 26, 2024
Yoga is for everybody and every body.
My Yoga education was a lot more than just Yoga.
It gave me perspective on the way I make my choices in life and on the mat. It gave me time to reflect, to get to know who I am and to know my body.
The experience was multiplied by staying in Bali, with it’s down-to-earth energy, the temperament of the elements, and the kindness that surrounded us. To be in the moment with the group, away from distractions. It helped me to be present and work with all the Yoga and life learnings that were presented to me.
Oliver and Alicia complement each other in the best possible way. The way they teach is from the heart to the person that is in front of them, letting your limitations be your greatest opportunity. They see you all of you.
It gave me a lot more than I was ever able to imagine.
Henriette J.
Denmark
Bali 200 Hour YTT.
Credentials
500 Hour Certified
Yoga Teacher
Over 30
years teaching
Yoga
MBSR
Meditation
and Mindfulness
Coach
FRC Mobility
Specialist
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