Asana is not a one-shape-fits-all practice. Therefore, our training covers functional anatomy and movement, teaching and sequencing methodologies for different levels of practice, pranayama, Yoga psychology, philosophy and ethics, meditation and mindfulness.
By recognizing that we are all uniquely designed, you will acquire the tools that allow you to cue skillfully to a broader population.
Rather than forcing a student into shapes, we shape the practice around the student.
Upcoming Yoga Teacher Trainings
Yoga is for everybody and every body.
For me the YogaWorks training in Bali exceeded all of my expectations. Alicia was the most incredible teacher, and it was a total honor to learn from her. I grew physically in my practice much more than I realized at the time. My inversions are much better, I feel more grounded and strong in my practice. And for the first time ever I am practicing consistently every morning.
More importantly than my physical practice, the training afforded me the time and the space to do some self-reflection. I thought a lot about who I am and who I want to be, and how meditation, reflection, yoga, humility and constant learning will help me on my journey. I can’t tell you how much I have thought about the idea of focusing earnestly on the practice of my actions without attachment to their fruits.
I loved Bali – the people, the smiles, ceremonies and offerings. I especially loved having two different venue experiences, first in Ubud and then at the beach. The whole energy changed being in the open sea and away from all of the tourists and distractions of Ubud. I am just so grateful for having had the experience.
Zia T.
Australia
Bali 200 Hr YTT.
keep in touch
Stay up to date with our upcoming retreats, workshops, newsletters and more!