Asana is not a one-shape-fits-all practice. Therefore, our training covers functional anatomy and movement, teaching and sequencing methodologies for different levels of practice, pranayama, Yoga psychology, philosophy and ethics, meditation and mindfulness.
By recognizing that we are all uniquely designed, you will acquire the tools that allow you to cue skillfully to a broader population.
Rather than forcing a student into shapes, we shape the practice around the student.
Upcoming Yoga Teacher Trainings
Yoga is for everybody and every body.
I was fortunate enough to spend my summer with Alicia, taking 3 consecutive courses- 200 YTT, 100 hour Yin & MyoFasical Release, and a 50 hour TCM Nutritional Therapy course- all on a magical island in Fiji.
Each course was unique in its own way, and all the material was presented in a clear, accessible way to accommodate all styles of learning. Alicia was consistently available to help no matter how big or small an issue.
She challenged me to hold up the mirror and notice my own, personal growth edges, yet doing so in a positive, supportive fashion. I feel very grateful for having had the opportunity to study yoga with a kind, loving, knowledgeable, and articulate teacher. Words will never give justice to the experience I had diving deep into my mind, body, heart & spirit. But you have to be ready and open to putting time into yourself.
You will not be disappointed with the results.
Terrence Lee F.
Philadelphia
Fiji 50, 100, 200 Hr YTT.
Credentials
500 Hour Certified
Yoga Teacher
Over 30
years teaching
Yoga
MBSR
Meditation
and Mindfulness
Coach
FRC Mobility
Specialist
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