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Retreats

The greatest acts of kindness start within. We believe that how well you love yourself shapes how well you love others. Paying attention to your mental, physical and emotional needs is crucial for optimal health and balance. Sometimes, you just need to step away.

Join us for any one of our quality Wellness Retreats and Adventures as we take you on a journey of what lies at the core of our ethos-daily self care. We take delight in indulging in all things you with healthy organic food, a mix of creative vinyasa flow, spa treatments, acupuncture, fun and exciting group excursions, creative journaling, uplifting dharma talks, a variety of relaxation techniques and more. Learn how to master self-love, set clear boundaries, and inspire a deeper love between you and others. You owe it to yourself.

Upcoming Retreats

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Self care is healthcare.​

ISABEL-250x155
Alicia and Oliver are so genuine as human beings. They ARE yoga embodied- combining mind, body and soul in everything they do. They have been practicing and teaching yoga for decades which further underlines why you should pick them as teachers. Although the intensive 200 hours format (which in reality like 300 hours) is just that (intensive), I would not have wanted it any other way. That is because it enables you to fully dive into your learning experience. I also liked that the homework intensified the inner process and integration of the material, although at times feels overwhelming. To be onsite for 4 weeks builds a very strong and supporting connection with the other students. We were in it together! The fact that we all still send pics, updates and support to each other almost weekly, shows just that we were a strong community, learning together, and supporting each others’ learning. The intense sounds from the jungle surrounding the yoga hall further intensified the whole experience. The smells, the sunrise, the rain, the occasional swims in the natural pool-it all magnified the experience. The weekly excursions were a beautiful and VERY important break from all the teaching: seeing the terraced rice fields, snorkeling and swimming with multicolored fish in Nusa Lembongan, soaking in the natural hot springs, sound bathing in the pyramids in Ubud, even have a spa and shopping experience, all were grand! If you are looking to teach Yoga, look no further! The Yogaworks method is known worldwide for their thorough education, and Alicia and Oliver are such heartwarming and knowledgeable teachers!
Isabelle S.
Norway
Bali 200 Hr YTT.
Retreats 1

Credentials

500  Hour Certified
Yoga Teacher

Over 30
years teaching
Yoga

MBSR
Meditation
and Mindfulness
Coach

FRC Mobility
Specialist

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