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Retreats

The greatest acts of kindness start within. We believe that how well you love yourself shapes how well you love others. Paying attention to your mental, physical and emotional needs is crucial for optimal health and balance. Sometimes, you just need to step away.

Join us for any one of our quality Wellness Retreats and Adventures as we take you on a journey of what lies at the core of our ethos-daily self care. We take delight in indulging in all things you with healthy organic food, a mix of creative vinyasa flow, spa treatments, acupuncture, fun and exciting group excursions, creative journaling, uplifting dharma talks, a variety of relaxation techniques and more. Learn how to master self-love, set clear boundaries, and inspire a deeper love between you and others. You owe it to yourself.

Upcoming Retreats

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Self care is healthcare.​

CLARE-250x250
Teaching training with Alicia was a life-changing experience for me. Not only has her teaching improved my physical practice and given me the confidence and tools to teach regular yoga classes, but her teaching also had a profound impact on my life as a whole. She creates a sacred environment and lovingly keeps the space for individuals, allowing them to find their way to their True self. I am eternally grateful to Alicia for everything she provided me. Whether your planning to become a yoga teacher or not, I highly recommend taking her teacher trainings … your soul will thank you for it.
Clare Van E.
Melbourne, Australia
Bali 200 Hr, Fiji 100 and 50 Hr YTTs.
Retreats 1

Credentials

500  Hour Certified
Yoga Teacher

Over 30
years teaching
Yoga

MBSR
Meditation
and Mindfulness
Coach

FRC Mobility
Specialist

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