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Retreats

The greatest acts of kindness start within. We believe that how well you love yourself shapes how well you love others. Paying attention to your mental, physical and emotional needs is crucial for optimal health and balance. Sometimes, you just need to step away.

Join us for any one of our quality Wellness Retreats and Adventures as we take you on a journey of what lies at the core of our ethos-daily self care. We take delight in indulging in all things you with healthy organic food, a mix of creative vinyasa flow, spa treatments, acupuncture, fun and exciting group excursions, creative journaling, uplifting dharma talks, a variety of relaxation techniques and more. Learn how to master self-love, set clear boundaries, and inspire a deeper love between you and others. You owe it to yourself.

Upcoming Retreats

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Self care is healthcare.​

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I loved the Yin Yoga Myofascial Release Course in Agadir, Morocco, because Alicia’s groups are always so diverse, yet we are all on a journey and have similar life challenges and suffering. I love Alicia’s direct, methodical structure and honesty in her teaching while Oliver is gentle, fun-loving and patient. I would most definitely recommend this Yin Yoga Course to students and teachers alike. Morocco is so conducive to practice Yin. Being in such a beautiful place by the ocean and nature induces so much love and gratitude. Anyone who thinks yoga is just about the physical practice will be pleasantly surprised what they will discover about themselves. You will leave the program with gratitude, humility and profound insights of themselves.
Angelic C.
Singapore
Morocco 100 Hr, Bali 200 Hr YTT.
Retreats 1

Credentials

500  Hour Certified
Yoga Teacher

Over 30
years teaching
Yoga

MBSR
Meditation
and Mindfulness
Coach

FRC Mobility
Specialist

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