Asana is not a one-shape-fits-all practice. Therefore, our training covers functional anatomy and movement, teaching and sequencing methodologies for different levels of practice, pranayama, Yoga psychology, philosophy and ethics, meditation and mindfulness.
By recognizing that we are all uniquely designed, you will acquire the tools that allow you to cue skillfully to a broader population.
Rather than forcing a student into shapes, we shape the practice around the student.
Upcoming Yoga Teacher Trainings
Yoga is for everybody and every body.
What struck me most about the yoga teacher training program I took with Alicia was how much it wasn’t what I thought it would be. It was way more than that. There is plenty of asana and sanskrit all that but the special bit is how Alicia helps you open and gives you the space to truly look within. And beyond the meditation and journaling and pranayama and mantras and asana and everything else, the magic is simply how Alicia holds the space for everyone on the journey letting them come to their own realizations. It’s a lot of work but intensely rewarding.
And of course she’s a fantastic teacher. She’s tough and fair and giving and has the patience of saint. She truly cares about each one of her students and most importantly she’s fun! I couldn’t ask for more from a teacher and I’ll always remember her ever-present smile in my heart.
Scott E.
Santa Barbara
Bali 200 Hr YTT.
Credentials
500 Hour Certified
Yoga Teacher
Over 30
years teaching
Yoga
MBSR
Meditation
and Mindfulness
Coach
FRC Mobility
Specialist
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