Asana is not a one-shape-fits-all practice. Therefore, our training covers functional anatomy and movement, teaching and sequencing methodologies for different levels of practice, pranayama, Yoga psychology, philosophy and ethics, meditation and mindfulness.
By recognizing that we are all uniquely designed, you will acquire the tools that allow you to cue skillfully to a broader population.
Rather than forcing a student into shapes, we shape the practice around the student.
Upcoming Yoga Teacher Trainings
Yoga is for everybody and every body.
I went into this YTT with only love and knowledge of the physical practice. Little did I know that the next 5 weeks were going to challenge me in new and exciting ways and completely change my perspective. Bali, the island of the Gods, is the perfect setting of tranquility, simplicity and nature. You can’t help but feel connected and supported by all the nature and beauty around you.
The content is comprehensive and well balanced covering anatomy, alignment, injury management, pranayama, philosophy and more. Alicia and Oliver are incredible teachers and support all types of learning styles whether it be reading or experiential. Alicia and Oliver gave real life context around everything and made it very relatable. Alicia puts her heart and soul into this training. She’s focused, committed, knowledgeable and creates an experience that opens your heart and mind, not just to Yoga but to extraordinary possibilities that lie within yourself.
Melissa C.
Australia
Morocco 100 Hr YTT, Bali 200 Hr YTT.
Credentials
500 Hour Certified
Yoga Teacher
Over 30
years teaching
Yoga
MBSR
Meditation
and Mindfulness
Coach
FRC Mobility
Specialist
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