Asana is not a one-shape-fits-all practice. Therefore, our training covers functional anatomy and movement, teaching and sequencing methodologies for different levels of practice, pranayama, Yoga psychology, philosophy and ethics, meditation and mindfulness.
By recognizing that we are all uniquely designed, you will acquire the tools that allow you to cue skillfully to a broader population.
Rather than forcing a student into shapes, we shape the practice around the student.
Upcoming Yoga Teacher Trainings

Yoga is for everybody and every body.

Teaching training with Alicia was a life-changing experience for me. Not only has her teaching improved my physical practice and given me the confidence and tools to teach regular yoga classes, but her teaching also had a profound impact on my life as a whole. She creates a sacred environment and lovingly keeps the space for individuals, allowing them to find their way to their True self. I am eternally grateful to Alicia for everything she provided me. Whether your planning to become a yoga teacher or not, I highly recommend taking her teacher trainings … your soul will thank you for it.
Clare Van E.
Melbourne, Australia
Bali 200 Hr, Fiji 100 and 50 Hr YTTs.

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