Asana is not a one-shape-fits-all practice. Therefore, our training covers functional anatomy and movement, teaching and sequencing methodologies for different levels of practice, pranayama, Yoga psychology, philosophy and ethics, meditation and mindfulness.
By recognizing that we are all uniquely designed, you will acquire the tools that allow you to cue skillfully to a broader population.
Rather than forcing a student into shapes, we shape the practice around the student.
Upcoming Yoga Teacher Trainings
Yoga is for everybody and every body.
Alicia is an amazing teacher! It is so important for me, as a student, to be learning from someone that truly lives and breathes the essence of yoga, especially through their language, energy, humor, diet, approachability, and physique – to name a few.
It was truly amazing to learn from someone so well rounded and well traveled.
She is the real deal, and I adore her!
Chanelle S.
USA
Bali 200 Hr YTT.
Credentials
500 Hour Certified
Yoga Teacher
Over 30
years teaching
Yoga
MBSR
Meditation
and Mindfulness
Coach
FRC Mobility
Specialist
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