Asana is not a one-shape-fits-all practice. Therefore, our training covers functional anatomy and movement, teaching and sequencing methodologies for different levels of practice, pranayama, Yoga psychology, philosophy and ethics, meditation and mindfulness.
By recognizing that we are all uniquely designed, you will acquire the tools that allow you to cue skillfully to a broader population.
Rather than forcing a student into shapes, we shape the practice around the student.
Upcoming Yoga Teacher Trainings

Yoga is for everybody and every body.

I strongly encourage anyone thinking about doing the YogaWorks 200-HR Teaching Training to consider the residential format in beautiful Bali, Indonesia. I attended the program in Nov-Dec 2012 and can honestly say that going there was the best decision I ever made. I cannot imagine participating in a teacher training any other way.
With the residential format, you are so immersed in the program, with no distractions from the outside world. You live and breathe yoga for five weeks, and have the opportunity to build so many strong relationships with people from around the globe. I learned more about myself in those five weeks than I have in my entire life, and was taught yoga philosophy, anatomy and proper sequencing among other things. Alicia and Oliver are amazing teachers! We learned so much from them in just five weeks. They genuinely care about the well-being and success of their students, and put everything they’ve got into the program.
Within just two weeks of being home from the program, I landed a job teaching, and now teach regularly at a few yoga studios in the city. I have received great feedback from students and teachers about my sequencing and knowledge of each posture, and it’s all thanks to Alicia and Oliver, and the format of the residential teacher training program at YogaWorks.
Yasmin I.
Canada
Bali 200 Hr YTT.

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