Yin Meets Yang: Eating and Moving in Balance

February 28 –
  March 01, 2020
Yogaloft Luxembourg
Join international teacher trainer and Samdhana Yoga founder, Alicia Cheung, for her Traditional Chinese Medicine (TCM) workshop series. Alicia’s love for healthy food and movement has inspired her to draw from her background as a a licensed acupuncturist and herbalist, nutritional counselor and movement educator to offer sustainable ways of eating, moving, and living in balance.
 
Her lecture series will be based on introducing the principles of Yin and Yang as it applies to Chinese Medicine dietary principles, findings in evidence-based movement research, functional anatomy, pain science and fascial health. You will discover new ways to improve joint integrity and neuromuscular function, reduce pain, and narrow the gap between passive flexibility and active mobility, all of which will enhance your existing asana practice. Open to practitioners wanting to deepen their understanding of healthy food and movement, and what it means to live in balance.
 
Dates: February 29- March 1, 2020
Location: Yoga Loft, Luxembourg

Private TCM and craniosacral therapy sessions will also be available upon request

Upcoming Events

Testimonial

CLARE-250x250
Teaching training with Alicia was a life-changing experience for me. Not only has her teaching improved my physical practice and given me the confidence and tools to teach regular yoga classes, but her teaching also had a profound impact on my life as a whole. She creates a sacred environment and lovingly keeps the space for individuals, allowing them to find their way to their True self. I am eternally grateful to Alicia for everything she provided me. Whether your planning to become a yoga teacher or not, I highly recommend taking her teacher trainings … your soul will thank you for it.
Clare Van E.
Melbourne, Australia
Bali 200 Hr, Fiji 100 and 50 Hr YTTs.

keep in touch

Stay up to date with our upcoming retreats, workshops, newsletters and more!