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Yin Meets Yang: Eating and Moving in Balance

February 28 –
  March 01, 2020
Yogaloft Luxembourg
Join international teacher trainer and Samdhana Yoga founder, Alicia Cheung, for her Traditional Chinese Medicine (TCM) workshop series. Alicia’s love for healthy food and movement has inspired her to draw from her background as a a licensed acupuncturist and herbalist, nutritional counselor and movement educator to offer sustainable ways of eating, moving, and living in balance.
 
Her lecture series will be based on introducing the principles of Yin and Yang as it applies to Chinese Medicine dietary principles, findings in evidence-based movement research, functional anatomy, pain science and fascial health. You will discover new ways to improve joint integrity and neuromuscular function, reduce pain, and narrow the gap between passive flexibility and active mobility, all of which will enhance your existing asana practice. Open to practitioners wanting to deepen their understanding of healthy food and movement, and what it means to live in balance.
 
Dates: February 29- March 1, 2020
Location: Yoga Loft, Luxembourg

Private TCM and craniosacral therapy sessions will also be available upon request

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Testimonial

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I chose the YogaWorks TTC in Bali to deepen my teaching skills, my yoga practice, and my understanding of yoga.Alicia and Oliver have chosen the perfect place to reset the mind and fully concentrate on the goals and did a great job organizing the whole journey. Every class and every lesson was carefully selected and taught with passion and love.The assistants Elissa and Jollie were a great bonus for our student group. The work was tough but always doable and so important to really get in touch with yourself and understand yoga in an holistic way. I loved every day, and I not only take home so much new knowledge but also friends for life.Thank you so much. Blessings. I mean it.Om Shanti Shanti Shanti.
Ditte K.
Germany
Bali 200 Hr YTT.

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