200 Hour YTT: YogaWorks Vinyasa Flow, Level One

May 29 –
  June 27, 2020

200 hour yoga teacher training bali

We are always thrilled to be heading back to the sacred land of Bali, known as Island of the Gods. Set at the base of an inactive volcano, Mount Batukaru, our majestic location serves as both a backdrop and platform for deeper, spiritual transformation. Blessed with the surround sound and beauty of the rainforest, every day is an invitation to visit hot springs, waterfalls, trek through rice terraces or visit the famous temple, Pura Luhur Batukaru. The Balinese people in our local village also welcome us to participate in local, cultural ceremonies.

Such a pristine area makes it naturally conducive for an organic garden. Healthy, vegetarian meals are served three times a day, though we also cater to non-vegetarian alike. Water is so clean and fresh from mountain springs and rivers that it sources the 20m pool before flowing through to the outlying rice paddies. In 2012, this beautiful area of Bali became part of the UNESCO World Heritage site.

We insist on a 30-day program to sink deeper into the teachings, that is, a lived practice both on and off the mat. It also allows us much needed time to enjoy Bali. Otherwise, why travel all that way? It is through consistency of practice and the supportive community we cultivate that students leave with a remarkable level of confidence to teach.

Our program is special in that it includes retreat and workshop days. Activities may include snorkeling at the nearby islands of Nusa Lembongan and Nusa Penida (tide and weather permitting), a trip to Ubud, electric bike or hiking through the famous terraced rice fields, sound healing, cacao ceremony and much more.


Package Pricing Per PersonTier 1
if paid in Full by July 29,2019
Tier 2
If paid in full by 3/15/2020
Tier 3
After 3/15/2020
Triple Deluxe$5,050$5,250$5,450
Double Deluxe$5,300$5,500$5,700
Single Private Bath$6,000$6,200$6,400

In this 200 hour yogaworks bali teacher training package, Price includes :

  • Food and accommodations from May 29 to check out on June 27, 2020
  • Complimentary airport transport on May 29 and June 27 only, and to and from activities
  • 3 vegetarian meals (add $160 for meat package)
  • All group excursions during the training which may include: a trip to Ubud, sound healing, cacao ceremony, snorkeling trip to Nusa Lembongan and Nusa Penida, hiking through the famous terrace rice fields, SUP Yoga, trip to the famous temple, Pura Luhur Batukaru
  • Closing ceremonies and blessing from a priest
  • Gratuities


YogaWorks Method: Vinyasa Flow-Foundational Course (Level 1)
YogaWorks is credited by many as laying the foundation for yoga in the United States.
Respected yoga teachers including Shiva Rea, Seane Corn, Annie Carpenter, Alexandria Crow, Saul David Raye, Max Strom, Bryon Kest, Erich Schiffman, and Kathryn Budig have all trained with YogaWorks.

The dynamic and conscious practice of asana is the cornerstone of our method. It is a blend of Ashtanga, Iyengar, and the teachings of Desikachar, coupled with a unique approach to sequencing that is specifically designed to meet the needs of the average yoga student.

Students who complete the 200 hour yoga teacher training program will :

  • Deepen their practice and understanding of yoga asana
  • Know how to structure and create a cohesive, well-rounded class
  • Acquire an understanding of yoga philosophy and how to live yoga on and off the mat
  • Build relationships with highly experienced yoga teachers
  • Have the confidence and tools to begin teaching yoga
  • Be qualified to register with Yoga Alliance at the 200-hour level

The foundational (200-hour) program is ideal for serious students and aspiring teachers. It is recognized by Yoga Alliance and comprises three areas of study: The Theory and Practice of Yoga, Yoga Philosophy and The Art of Teaching.

The Theory and Practice of Yoga

The curriculum will include a comprehensive study of the foundations, techniques, and mechanics of fundamental yoga postures with an emphasis on deepening the student’s personal practice and recognizing and honoring it as the source for inspiration and creative teaching.

Topics include:

  • Intensive asana study
  • Functional anatomy and physiology, subtle body anatomy
  • Introduction to several meditation and mindfulness techniques
  • Principles and practice of pranayama
  • Principles and practice of restorative yoga, therapeutic yin yoga, myofascial roll-n-release, yoga nidra
  • Overview of subtle body/chakra system

Yoga Philosophy

Over 2,000 years ago, the sage Patanjali described the process of Yoga and movement toward peace and Higher Consciousness in his treatise, “The Yoga Sutras.” Our interactive discussions take an interesting, practical approach at examining sutras as they apply to the struggles of our contemporary lives and relationships. The residential format is unique in that we are given infinite opportunities to apply these philosophical underpinnings to our 30-day experience. This will transform not only your asana practice but also your life practice, providing tools on how to truly engage in the world both as incredible teachers and humans.

The Art of Teaching

The art of teaching is a form of yoga in itself requiring sensitivity, compassion, and practice. A teacher must encourage and inspire, and be sensitive to both the needs of individuals and those of the group. During this course, the practical and subtle aspects involved in teaching include:

  • How to teach mindfully and effectively
  • Use of voice, language and cues, body language
  • The art and science of sequencing
  • How to shape the teachings to suit all practitioners rather than a one-shape-fits-all approach
  • The purpose and use of props: when, where and why it is appropriate to use props (or not)
  • Hands on adjustments-the value of different types of touch
  • Practice teaching and constructive feedback to leave with confidence and skills to teach

Upon completion of the program, students will receive a diploma and Letter of Completion that they can use to register with Yoga Alliance at the RYT-200 level and share with prospective employers. Completion of this program also qualifies students for admission into YogaWorks’ 300 Hour Yoga Teacher Training Professional Program and opens the door to career opportunities at YogaWorks and YogaWorks’ worldwide network of partner studios.

Upcoming Events


I strongly encourage anyone thinking about doing the YogaWorks 200-HR Teaching Training to consider the residential format in beautiful Bali, Indonesia. I attended the program in Nov-Dec 2012 and can honestly say that going there was the best decision I ever made. I cannot imagine participating in a teacher training any other way.With the residential format, you are so immersed in the program, with no distractions from the outside world. You live and breathe yoga for five weeks, and have the opportunity to build so many strong relationships with people from around the globe. I learned more about myself in those five weeks than I have in my entire life, and was taught yoga philosophy, anatomy and proper sequencing among other things. Alicia and Oliver are amazing teachers! We learned so much from them in just five weeks. They genuinely care about the well-being and success of their students, and put everything they’ve got into the program.Within just two weeks of being home from the program, I landed a job teaching, and now teach regularly at a few yoga studios in the city. I have received great feedback from students and teachers about my sequencing and knowledge of each posture, and it’s all thanks to Alicia and Oliver, and the format of the residential teacher training program at YogaWorks.
Yasmin I.
Bali 200 Hr YTT.

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