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Workshops

“Sometimes all it takes are a few weekend workshops or intensives to deepen your Yoga practice. In other words, you don’t necessarily need to take a Yoga teacher training to delve deeper into philosophy, breathwork, anatomy and other areas that pique your interests. Join any of our workshops around the world to take your practice to the next level. It will expand your ideas of what yoga is, what yoga does and the benefits of a full bodied, holistic practice.”

Upcoming Workshops

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You don’t do Yoga,
Yoga does you.​

Terrence-Foster-250x131
I was fortunate enough to spend my summer with Alicia, taking 3 consecutive courses- 200 YTT, 100 hour Yin & MyoFasical Release, and a 50 hour TCM Nutritional Therapy course- all on a magical island in Fiji. Each course was unique in its own way, and all the material was presented in a clear, accessible way to accommodate all styles of learning.  Alicia was consistently available to help no matter how big or small an issue. She challenged me to hold up the mirror and notice my own, personal growth edges, yet doing so in a positive, supportive fashion. I feel very grateful for having had the opportunity to study yoga with a kind, loving, knowledgeable, and articulate teacher. Words will never give justice to the experience I had diving deep into my mind, body, heart & spirit. But you have to be ready and open to putting time into yourself. You will not be disappointed with the results.
Terrence Lee F.
Philadelphia
Fiji 50, 100, 200 Hr YTT.
Workshops 1

Credentials

500  Hour Certified
Yoga Teacher

Over 30
years teaching
Yoga

MBSR
Meditation
and Mindfulness
Coach

FRC Mobility
Specialist

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